Pay FS, Zakiah U, Juwa MMM. OPTIMALISASI KESIAPAN FISIK DAN PSIKOLOGIS: PEMBERDAYAAN IBU HAMIL MELALUI SENAM HAMIL UNTUK MENGHADAPI PERSALINAN AMAN DAN NYAMAN: Optimizing Physical and Psychological Readiness: Empowering Pregnant Women Through Pregnancy Exercises to Face Safe and Comfortable Children . JMS [Internet]. 2026 Jun. 20 [cited 2026 Jun. 27];4(2):1314-20. Available from: https://jurnal.forindpress.com/index.php/jamas/article/view/268